Workouts
Sign out
Dashboard
Log
Logs
Exercises
Plans
MCP
Profile
Loading
Sat, Jul 11, 2026
Edit Assisted Chin-Up sets
Full Body A — Load Progression · completed
Back to workout
Current exercise setup:
reps, assistance, bilateral
. Historical values remain editable when they differ.
Exercise details
Exercise RPE
Select RPE
1 — Minimal
2 — Very easy
3 — Easy
4 — Steady
5 — Moderate
6 — Challenging
7 — Hard
8 — Very hard
9 — Near maximal
10 — Maximal
Exercise notes
Clean, but hard
Save
Set 1
Reps
Assistance (lb)
Save set
Set 2
Reps
Assistance (lb)
Save set
Set 3
Reps
Assistance (lb)
Save set