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Fri, Jul 24, 2026
Edit Doorway Chest Stretch sets
Easy Aerobic Recovery + Mobility · completed
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Current exercise setup:
duration, none, unilateral
. Historical values remain editable when they differ.
Exercise details
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1 — Minimal
2 — Very easy
3 — Easy
4 — Steady
5 — Moderate
6 — Challenging
7 — Hard
8 — Very hard
9 — Near maximal
10 — Maximal
Exercise notes
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Set 1
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Set 2
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Set 3
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Set 4
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